‘running was like therapy’

Your For You page might be brimming with the benefits of walking, but can you build a village simply by putting one foot in front of the other?

This month’s RW Club member uses running to manage her mental health and wants to inspire her kids

FIVE RUNNERS WHO’VE BEEN GIVEN DEVASTATING HEALTH PROGNOSES SHARE INSPIRING STORIES OF THE MILES THEY’VE RUN IN THE TIME THEY MIGHT NOT HAVE HAD

Raworth is a BBC broadcaster. She has run ...

I started running in 2020 after some health issues. Running helped unlock something inside me, freeing me from past trauma when I ran my first marathon in Paris. I met Deo in 2021, inspired by his Run

2.74 x 365 = walk1000miles.co.uk