‘running brought me back from the depths of depression’

2 min read

‘Running brought me back from the depths of depression’

After discovering the power of mo

This article is from...

Women's Health - UK Magazine

18 November, 2025

Read this article and 8000+ more magazines and newspapers on Readly

Top Sante

"i unexpectedly healed my grief with crossfit"

Grief coach Jennifer Hacker shares how looking after her body helped her recover from the loss of her son more than 20 years ago.

Olive Magazine

Resolutions worth keeping

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

Women's Running

Clinic special running through grief

While working at Nike, I was able to show up to work, put on my customer-facing act, and smile as if everything was okay. But as soon as I had a day off, my grief would hit. I spent any time I wasn’t

Runner's World UK

Running on the edge

ADHD, endurance and the pursuit of peace

Country Walking

Your view

WRITE TO US AT: Country Walking, Media House, ...

Women's Health - UK

The remarkable rise of the everyday athlete

From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?