Runners prefer to run outside. But in searingly ...

Chris Townsend and Gemma Palmer go on the hunt for footwear, testing walking boots and shoes suitable for wide feet

Even tucked away in shoes and socks, they still need some love

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK

January is a natural time for many thousands of people to lace up a pair of trainers for the first time and make a New Year’s Resolution to start running. For a few weeks, local streets fill up with r

Can upping your cadence reduce your injury risk?