You’re finally in the groove. Your fitness is improving and then suddenly, something twinges. A sharp pain in your knee. A dull ache in your hip. A foot that just won’t stop hurting. Injury is one of

Welcome to Women’s Running awards season! This year, we’re celebrating more than ever before. Instead of squeezing our product awards into one article, we’re spreading it out over four issues and givi

From skipping a fitting to blindly chasing distance, Rob McGarr details the biggest gear-buying mistakes golfers make…

£165 | Weight 256g | Drop 6mm | Stack height 38/32mm | Foam PWRRUN PB and FRAME Tech CenterPath | saucony.com | Tester Laura Saucony is queen of the run shoe, with many thousands of aficinados up and

Q I’m worried about getting a stress fracture. How would I know if I had one and when should I seek medical help? A Stress fractures, unlike full fractures which happen suddenly, develop over time and

Understand the ideal strike point before building up your strike quality through a foolproof three-step process.