Golden rule

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

There are plenty of triggers that can disrupt your tum during the summer, not to mention the temptation to overdo the booze, barbecue food and snacks – bad news for your digestion. But some simple mea

Food, drinks, hormones, stress... you name it – it seems more and more things can lead to bloating as we get older. But there are solutions. Follow these expert tips for a happier, flatter tum!

Debloat with our pick of the latest supplements

Positive ways to boost weight-loss and feel great

Ask these three cooks and they’ll tell you ...