Small changes, big results

After extensive testing, we’ve narrowed down the best shoes for every type of runner

We tested these fast trail shoes and found them perfect for both speedsters and those looking for a more sedate pace. What are they for? These shoes are for trail runners looking for speed on race day

There’s evidence of swim, bike and run multisport (not necessarily in that order) taking place in 1920’s France, but the first modern triathlon event was held in San Diego, California, on 25 September

The YouTube prankster and professional ‘Problem Child’ has ambitions to transform the sport of boxing and influence influencer culture. But Jake Paul’s long-term goal? To change the world...

Cherry Healey, 43, is perhaps best known for presenting food and lifestyle shows. But here, she talks to Katy Sunnassee about her sporting side as she trains for her first HYROX event and takes part in Celebrity SAS