Warts ’n’ Hall

How far, how fast, how often? An expert guide to the most important marathon training session

Runners may take the records and the race wins, but support crews are vital to their success. Here we salute the teams behind the scenes that make the extraordinary possible, and explore the complex art of crewing

Every run is a win I’m sitting here ...

Three simple ways to keep your motivation stoked as the years go by

I’ve finally finished decorating my spare room. Don’t worry, I haven’t confused this with a column for Good Homes magazine –we’ll get to the running in a bit, trust me. I moved into my house nearly fo