FIT ANY AGE

Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

What’s the hardest race you’ve ever done? I think my hardest race was winning my first Paralympic medal in the Tokyo Paralympic Games, with no friends or family there to celebrate with because of the

What makes for a great World Championships? The course? The performances? The backdrop? The roster? The crowds? The history-making? The list goes on, but as the starter’s pistol sounded to release the

Reece Prescod … sub 10-second 100m sprinter-turned motivational personal trainer