Every run is a win I’m sitting here ...

Three simple ways to keep your motivation stoked as the years go by

PHOTOGRAPHY: GETTY IMAGES M y 21-year-old daughter, Ella, ...

Cyclist: What did you learn most about yourself last season? Mattias Skjelmose: That I’m a fighter, I don’t give up. I’ll take my knocks but I’ll always stand back up. The whole season was pretty much

As the sun beat down on the ancient sands of the Namib Desert in south west Africa, former snowboarder Ioana Barbu’s face cracked out a huge smile. And she had every right to be beaming. The 37-year-o

Despite being a relative newcomer to the global running stage, Sharon Lokedi has already achieved more than most women runners can dream of. Her debut marathon in New York in 2022 was exceptional, wit