I t happened again today. There I was, ...

Three simple ways to keep your motivation stoked as the years go by

Every run is a win I’m sitting here ...

I’ve finally finished decorating my spare room. Don’t worry, I haven’t confused this with a column for Good Homes magazine –we’ll get to the running in a bit, trust me. I moved into my house nearly fo

How on earth does the UK, the world’s sixth biggest economy, have roads with potholes like this?” I wondered as I zigzagged our car around the family-pizza-sized craters with the heart-breaking knowle

How far, how fast, how often? An expert guide to the most important marathon training session