The immunity vitamin

SPECIAL REPORT

Our bodies make creatine, but we also need to supplement—and it’s not only for bodybuilders and athletes. It’s for all of us, especially as we get older

Want the latest health intel? We’ve combed the science journals so you don’t have to…

You don’t need a personal trainer and pricey supplements to feel your best – try these expert tips

Holidays can be a time to relax, reconnect with loved ones and have some much-needed fun in the sun. But how often do we talk about the aftermath that so many of us may feel? If, like me, you’ve ever

The first jab-free treatment for life-threatening allergic reactions will soon be available in the UK. The nasal spray, EURneffy, is an alternative to adrenaline pens, and has been approved for emerge