Recovery package

Get out of a recipe rut with these delicious ideas

Ingredients (Serves 4) 3 tbs sunflower oil 600 g beef mince, at least 15% fat 1 small onion, finely chopped 1 red pepper, cored, seeded and chopped 2 garlic cloves, finely chopped 1 tsp ground cumin 1

■ Serves 2 ■ Prep 15 mins ■ Cook 15 mins 325g frozen grilled vegetables1 tsp Mexican-style seasoning1 small avocado, peeled, stonedand chopped1 lime, juiced75g cherry tomatoes, halved2 small flour tor

These moreish tacos are filled with bavette steak, homemade salsa, pinto beans, mashed avocado, chopped onion and coriander. SERVES 4 PREP 40 mins plus at least 1 hr marinating COOK 15 mins EASY 800g

Autumnal evenings are made for big bowls of warming, flavour-packed curry; gather everyone around for a meal packed with fragrance and spice

Full of flavour, but lighter on the calories