From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?

No runner can run on running alone – at least not for long. If you want jogging joy to last a lifetime, strength and conditioning is non-negotiable. Group classes can be a brilliant way to show up and

The run-up to Christmas is one of the busiest times of year in the dating world, and navigating it can be a real challenge. Thankfully, Married At First Sight expert Mel Schilling is here to help – wi

For anyone devoted to a fitness regime, party season can feel like the least joyful time of year. But swerving nights out and anything stronger than a protein shake risks more than a buzzkill reputation – it can put a downer on your entire emotional wellbeing. Instead of Team Health or Team Hedonism, the best festive gift is unwrapping a middle ground between clean living and a little chaos

SOCIALISING HAS EVOLVED BEYOND THE PUB AND, IN ITS PLACE, THERE’S A THIRST FOR SOMETHING NEW, ROOTED IN A DESIRE FOR COMMUNITY THAT’S STRONGER THAN EVER. HATTIE CRISELL SIGNS UP TO THE MOVEMENT

In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic