When an injury left Gill Castle with a permanent stoma, she refused to wallow or be held back – she set about helping other women...

The sun reflected off the frosty moorland which stretched out ahead of her for miles. Stone slabs led all the way down the deserted valley to the Scottish border. Jasmin Paris picked her way down the

Ordinary runners doing extraordinary things

Do you daydream about swapping the rat race for an outdoor-centric existence The trailblazers here have all taken dramatic steps to change their lives their stories might just inspire you to do the same

Illness threatened to end Yuli van der Molen ’s career before it had really begun. She tells Tom Davidson how she made it back

I was always the last to be picked for sport, so what was I doing halfway up the highest mountain in the world?