Tech-ing it too far?

Train more effectively, race stronger and recover quicker with our pick of the best fitness watches on the market

Ditch the tech and head out into the great outdoors – it could be the answer to your all your stress and overwhelm

Artificial intelligence will bring huge healthcare benefits, says technology journalist Lara Lewington

Running with diabetes brings added challenges, but also huge rewards

Profligate perspirer Duncan Craig wipes his brow and dives deep into the science of sweat to discover how savvy moisture management and strategic hydration can boost running performance

The only finish line that matters As ...