How did you get into running? I started running when I was a teenager. I have always found that it helps me with stress and emotional regulation, and you have a lot of emotions as a teenager! The more

The A Place In The Sun presenter, 43, on discovering the joy of running abroad and how Bon Jovi keeps her going...

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

FIT ANY AGE

Jackie Scully, 43, wrote herself a ‘life list’ to help her stay positive during the darkest of times

Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self