A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

How did you get into running? I started running when I was a teenager. I have always found that it helps me with stress and emotional regulation, and you have a lot of emotions as a teenager! The more

My last years of drinking were like a death-march to a finish line. Energy sapped and feet dragging, everything inside was screaming at me to stop. My brain was scrambled, and my body broken. I felt a

FIT ANY AGE

The A Place In The Sun presenter, 43, on discovering the joy of running abroad and how Bon Jovi keeps her going...