Ramen

Speedy meals to see you through the week

Delicious, nutrient-dense, make-ahead meals designed to be prepped in bulk and reheated when you need them so you can maximise your fuelling and minimise your kitchen time

Serves 4 Prep time 25 min Cook time 5 min MAKE AHEAD This recipe is great as a lunchbox salad. Toss the noodles with half the dressing, then pack in a container and spoon the rest of the dressing on t

Antioxidants and healthy fats will help improve your skin and hair

Fresh summer dinners in 30 mins or less

Trail’ s resident chef FLISS FREEBORN shows you how to go beyond the ready meal when you’re on the hill…