COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

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Some of motorsport’s most enduring figures can’t resist the urge to keep racing. Matt James finds out why

→ Sara Cox can’t keep still. “It’s like, you know when you get back from a club, you’re at a mate’s house and you’re still dancing in the kitchen? I’m giving that vibe.” But superstar DJ Cox, more nor

There comes a point in a race when my body finally gives in and accepts what I’m doing to it. It’s usually about 24K in. When I talk about racing, I’m talking about ultramarathon distances – or, to be

Training hard? Under-fuelling? There’s more at stake than a couple of off days – including your health. Here’s what you should know about the condition known as Red-S