Understand the ideal strike point before building up your strike quality through a foolproof three-step process.

You’re finally in the groove. Your fitness is improving and then suddenly, something twinges. A sharp pain in your knee. A dull ache in your hip. A foot that just won’t stop hurting. Injury is one of

Knee or hip pain? These common muscle weaknesses are often the culprit – here’s how to fix them

This quartet of impact elements will determine the success of your shot. And they can all be worked on directly.

YOUR COACH STEVEN THOMAS PGA Fellow Professional and ...

As mentioned earlier, we’re looking to develop a path that is reasonably close to neutral. This can be slightly rightward or leftward, depending on whether you want to play with draws or fades. The main thing is that it’s consistent. These four exercises will help.