Knowledge is power

From wild hallucinations to life-changing reflections, ultra riders share their unforgettable stories of endurance grit with James Shrubsall

Triathlon is the greatest and toughest endurance sport in the world. After 17 years, however, I’m going through the motions. I’m 44 with dodgy knees and a plummeting VO2 max. PB-hunting is out the win

Can stepping into hyperreality enhance your running experience? David Smyth plugs in to find out

Huawei Watch 5

Price when reviewed: €279 (£tbc) ★★★★★ T he ...

From golf and padel to swimming on dry land, here are the latest picks to help you run faster, lift harder and recover less whiningly