INTERVIEW

As virtual and augmented reality become more advanced and widespread, we explore how this innovative technology is used today, and how it will change tomorrow

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

FIT ANY AGE

My last years of drinking were like a death-march to a finish line. Energy sapped and feet dragging, everything inside was screaming at me to stop. My brain was scrambled, and my body broken. I felt a