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RHYTHM & GRIT
A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT
From club runners to elites, the power of connection and community is uplifting women to achieve ever greater things in our sport
Why runners are flocking to this race-slash-festival where distance doesn’t matter and everyone wins
I’ve lost count of how many sport clubs and classes I’ve enrolled my son in over the years, and I don’t want to think about the money I’ve spent on it. Some he’s enjoyed, others not so much. Some he’s
Q How can I run longer distances without getting tired? A As you run longer distances, it’s normal to feel tired. To run further without exhausting your body will mean adapting to the extra mileage an
Whether you wish to simply complete or seriously compete, we’ve got the 8-week training plan to get you over the line