‘you must keep a sense of adventure as you get older’

How did you get into running? It sounds funny, but I started running marathons because I was so busy. Although I grew up running around the mountains of Colorado with my six sisters and three brothers

FIVE RUNNERS WHO’VE BEEN GIVEN DEVASTATING HEALTH PROGNOSES SHARE INSPIRING STORIES OF THE MILES THEY’VE RUN IN THE TIME THEY MIGHT NOT HAVE HAD

The 125K race starts in Inverie, a remote village on the Knoydart peninsula, accessible only by a boat or two-day hike. There is an extremely lively community-owned pub plus an impressively stocked co

Renee McGregor is one of the leading voices in the UK on athlete health, the female athlete, Relative Energy Deficiency in Sport (RED-S) and hormonal health, and has worked with many female sports tea

Publishing expert and avid hillwalker SARAH MCKENNA picks five brilliant books to pack in your rucksack this summer.

Age is no barrier when it comes to running success, but knowing how to train smarter as the years go on can really be your secret weapon. Across the world, women are lacing up their trainers later in