FIT ANY AGE

I’m about to tell you a story about a week in my life that changed me. Figuring out how to capture that in just a few thousand words is probably going to be harder than the run itself, but I want to g

Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

Share your views, your experiences and your favourite photos tgo.ed@kelsey.co.uk

Moments enjoyed, lessons learned, handy advice, weird stuff that happened: welcome to the little bits and pieces that don’t make big stories, but do make all the difference.

Jackie Scully, 43, wrote herself a ‘life list’ to help her stay positive during the darkest of times