Jackie Scully, 43, wrote herself a ‘life list’ to help her stay positive during the darkest of times

How did you get into running? I started running when I was a teenager. I have always found that it helps me with stress and emotional regulation, and you have a lot of emotions as a teenager! The more

Super-fit Felicity Ashley, 49, shares how a life-changing diagnosis in 2022 didn’t deter her from her goals and, if anything, pushed her to go further.

I’m about to tell you a story about a week in my life that changed me. Figuring out how to capture that in just a few thousand words is probably going to be harder than the run itself, but I want to g

Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

FIT ANY AGE