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Dried fruit is a versatile ingredient; we might only think of it in cakes and puddings at Christmas, but they can bring a touch of sweetness and depth to savoury dishes, too — perhaps the best example

This week, our health writer Jackie Mitchell looks at both NHS and private provision. I F you discover you have hearing loss, it can be confusing about what next steps to take – whether you should pay

Chestnuts roasting on an open fire…” It’s impossible to think of Christmas without these seasonal gems. Unlike most nuts, chestnuts are low in fat and high in water, which is why they have that unique

Taking short standing breaks, even without increasing exercise, is great for your heart, according to a recent report. Researchers examined three groups over three months: a ‘sit less’ group; a ‘sit-t

Dig into these underrated fruits and they’ll repay you with flavour and nutrients in spades. Here are four ways to squash your hunger