As a young girl, I ran 800m and cross-country at school and enjoyed it about as much as any teenage child does being dragged out in the cold! I used to win my sports-day competitions, but I didn’t hav

Growing up on the Isle of Wight, Claire Kemp spent her childhood in the sea. “It sparkled,” says Claire, now 60. “It invited me to play and taught me to be brave.” Claire’s deep love for the ocean ext

When Bekki ended up on holiday with someone twice her age, she didn’t know what to expect…

Ahead of National Donor Day, Maggie Cotter explains how she’s had her life saved not once but twice…

Running conversation Sarah Webster

Following her retirement, Helen Rowe, 70, from Benfleet, Essex, took some wise words to heart – with very positive results