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Former social worker Alison Budyn
I remember doing Ironman Lanzarote a few years ago and seeing a placard on the side of the run which said: “We don’t do this because it’s easy – we do it because we thought it would be easy.” More tha
Three women share their experiences of freedom and independence in a camper van
The 13 lakes challenge had only been completed by three people, until Clair Harris stepped up to the plate…
The question about wild swimming I get asked most often is: “is it safe?” Rarely does this query refer to the risk of drowning – the usual concern is about the quality of the water. And understandably
Located in the beautiful, ancient town of Rye in East Sussex, the Mermaid Inn abounds with colourful stories of smugglers, ghosts, royalty and secret tunnels. The inn was probably built during the rei
In Potopaddu harbour, on the island of Sumbawa, Indonesia, we were navigating through a narrow and tricky channel, with minimal depths, which then widened into a large, sheltered pool. There were seve