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HEALTH
It’s thought one million people in the UK have ‘essential tremo
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
Desperate to get my life back, a call came which changed everything
The dread that comes with phobias can be crippling but it’s possible to overcome even our worst terrors, as these women discovered
All this month’s best buys, news and must-know health and wellbeing tips
Missing out on a decent night’s sleep can leave you feeling tired and irritable, but it also has long-term effects on health. ‘Increased sensitivity to pain, lower immune function, higher risk of type