A bug’s life Kombucha and Stilton both contain ...

Winter is a busy time for most of us. And that means it’s especially important that we look after ourselves – and in particular, our gut health. A healthy gut has been linked to improved immunity, red

Make this savoury tear-and-share bread to serve alongside soup and dips. It also makes an eye-catching side dish for a Christmas gathering. SERVES 8-10 PREP 40 mins plus 2 hrs proving COOK 35 mins MOR

Jax was constantly exhausted. Then doctors discovered the shocking reason why…

Keep the doctor away with news of the latest products, services and advice to help you stay fighting fit

The term ‘gut health’ pops up everywhere these days. But while phrases such as low-carb diets, low-fat diets and high-protein snacks have come and gone, gut health is more than just a fad. Unlike prev