I just had one of those birthdays with ...

LETTER FROM LONDON AHMED: HAYLEY BENOIT; PHOTO ILLUSTRATION ...

Live a healthy, fulfilling life whatever decade you’re in

From poor nutrition and inactivity to alcohol intake and smoking, our bodies take a battering throughout our lifetime. While it’s always a good idea to change your lifestyle for the better, does there come a time when it’s too late to reverse the damage? MH consults the experts to find out…

Rachel Ward, with actor husband Bryan Brown, in 1983 (below) and on her cattle farm recently (inset) Why do we think it’s acceptable to comment on someone’s looks? Seriously, if I had a quid for every

Do older people see more ghosts? In the 1985 film version of EM Forster’s A Passage to India, a character refers to the tendency of older people to believe in ghosts, remarking “that it’s difficult, a