It’s well known that being outdoors, particularly in green spaces such as gardens and parks, can help reduce stress and improve our mood. Now, it’s also been scientifically proven that being near blue

It’s well known that being outdoors, particularly in green spaces such as gardens and parks, can help reduce stress and improve our mood. Now, it’s also been scientifically proven that being near blue

These brilliant buys will turn your bathroom into a spa in no time

How intense heat and steam are generated in these hot therapy rooms

All this month’s best buys, news and must-know health and wellbeing tips

From city breaks to ski and sauna weekends, head to colder climes for an elegant way to enjoy the season