ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Your quick, clear guide to soothing everyday pain fast and safely

A wellness trend popularised via social media, fibremaxxing is all about upping your daily fibre intake through diet. And though it’s best to exercise a degree of caution when it comes to the latest f

As a medical student, I had a total of two weeks’ training in dermatology – the specialty for skin diseases. That made it a bit of a shock when I entered general practice, where every other patient se

Is your complexion feeling tight, dry or sore? You’re not alone. This time of year can be tricky for our skin. The cold weather makes it more prone to dehydration and when that’s paired with the moist

Inflammation is the new buzzword in health. Here’s how to beat it to boost your wellbeing