Nourishing recipes to keep you warm and cosy from the inside out

PREP TIME: 10 MINS COOK TIME: 5 MINS CALS: 727 FAT: 43G SAT FAT: 16G CARBS: 49G SERVES 1 This fridge-raider sandwich is bursting at the seams with tasty odds and ends. YOU WILL NEED 2 large slices stu

If you are craving something nourishing, check out these recipes from Pip Payne aka The Slimming Foodie

Ingredients 3 tbsp olive oil1 red large onion, finely chopped2 garlic cloves, finely chopped1 tbsp ras-el-hanout1 tsp ground coriander1 tsp cumin1 tsp turmeric1 tsp cinnamon600g lamb leg, diced200g so

IF YOU MAKE ONE THING… Thai-style chicken Serves ...

£1.10 PER SERVE SERVES 6 Jazz up a simple jar of store-bought pasta sauce with this easy winner. YOU WILL NEED 350g conchiglie pasta or another small pasta shape 2tbsp olive oil 2 courgettes, grated 1