The fasting phenomenon

Feel fabulous with Dr Michael Mosley’s famous plan W ...

Want to slim down, but can’t bear the thought of a rumbling tummy for hours on end? Following a diet doesn’t have to be boring or restrictive, and you certainly don’t have to feel hungry all the time.

If you need, or want, to lose weight, the way you eat is key to doing it successfully

Feel full and look fantastic with this exclusive Slimming World plan

Jamie Oliver is back and he has a new mission – to help us all eat better now, and as we grow older

Boost your immunity and get your body in tip-top condition for the colder months with this seven-day eating plan