Shopping with a foodie

Barbecue aficionado Anthony Murphy shows us the storecupboard staples and takeaway hacks he pops in his shopping basket

enjoy a shellfish feast on the Norfolk marshes ...

Tuck into these marvellous morsels from Yorkshire

When asparagus is in season, this one is just the ticket. The basil works so well with both the creamy chicken and the asparagus. SERVES 2 PREP 15 mins COOK 5 mins EASY salted butter, for spreading2 s

■ Serves 6 ■ Prep 10 mins plus 2 hrs marinating ■ Cook 1 hr 6 skinless chicken drumsticks and6 skinless chicken thighs1 lime, zested and juiced2 lemongrass sticks,roughly chopped2 thumb-sized chunks o

Serves 4 Prep time 25 min Cook time 5 min MAKE AHEAD This recipe is great as a lunchbox salad. Toss the noodles with half the dressing, then pack in a container and spoon the rest of the dressing on t