My most memorable meal

After going through breast cancer, TV presenter Julia Bradbury didn’t just recover – she reinvented her health. Here, she shares the new wellness habits that really make a difference

Julia Bradbury, 55, chats about health, motherhood and staying fit for her future grandkids

YOUR MONTHLY ENTERTAINMENT ROUND-UP

I’ve just returned from three magical days in the Lake District. Craggy mountains, mist over the fells, and the gentle hum of a Herdwick sheep or two. I stayed near Hill Top, once home to Beatrix Pott

With October being Breast Cancer Awareness Month, we speak to Julia Bradbury about how her diagnosis transformed her approach to healthcare

In the depths of grief, author Cathy Bramley discovered a way to pull through that helped her not only escape the darkness, but also adapt to a new way of living with happiness at its core