Health notebook

All this month’s best buys, news and must-know health and wellbeing tips

From grip strength to bone density, Jess Salter tests the wellness services that offer data about your hidden health concerns

These quick and easy wellness tips will cost you next to nothing – but will add such value to your health and fitness

Expert tips to feel fab for summer

Singer Jessie J revealed she’s been diagnosed with breast cancer at just 37. Dr C says the disease is on the rise in young women, so learn to check your breasts

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY