Catching some rays

Our beloved sport may be relaxing and good for your health, but that’s not to say there aren’t hidden dangers lurking at the waterside…

Soaking up the rays? You’re not alone. Brits admit to spending up to 70 hours sunbathing during their holiday*. But while enjoying the warm weather can certainly put a smile on your face, overdoing it

Learn to look after your skin while outside ...

Warm weather, longer days, and maybe even a holiday? The summer is finally upon us – hooray! But all that sun, tempting sugary tipples and disrupted sleep can make this time of year the perfect recipe

FACT: We feel happier on sunny days. “Neurotransmitters in your brain, such as serotonin and melatonin, are impacted by exposure to sunlight and vitamin D levels in your body,” says Dr Unnati Desai, n

A recent study found that 32% of Brits reported rarely or never using sun cream when in the UK – here’s why it pays to up your protection