Our experts share easy rituals and ideas to help guide you on your individual path
It might be a cliché but the new year really is the ideal time to do some soul searching and ensure you’re heading in the right direction. And if you’re looking for advice and ways to find a more fulfilling path, our experts are here to help. Take on board their advice and try their recommended products to welcome joy and love into your life!
“BALANCE YOUR CHAKRAS”
Annie Wilkinson-Gill from The Crystal Buddha shows us how crystals can be used to align your chakras
Chakra balancing is the process of restoring the harmonious flow of energy across the chakra system. The word chakra (cakra in Sanskrit) means ‘wheel’ and refers to energy points in your body. The seven major chakras run from the base of your spine to the top of your head and if these get blocked, it is said that you may experience physical or emotional symptoms related to a particular chakra.
Chakra crystals are a good starting point for anyone beginning their spiritual journey. Chakra kits are made up of a group of gems, which can be used to unblock and align a person’s chakras. At The Crystal Buddha you can buy kits ready-made, or if you'd rather, you can put your own together. They are a great spiritual tool and there is no correct or incorrect way for chakra stones to be used. Why not try one of the following ideas?
• Meditate with your crystals, envisage the correlating colours swirling around each individual chakra.
• Place the stones on your physical body and position them at the seven chakra points.
• Wear them as a pendant or bracelet or keep them on your person.
• Create a crystal grid.
• Sleep with them under your pillow.
Find out more fabulous crystal and chakra rituals at thecrystalbuddha.com
“UNCOVER YOUR PURPOSE”
Author, speaker and angel messenger Jennifer Jayde believes that being aligned to your purpose is key for a successful life
Sometimes people mistake fatigue and low energy for a need to make a diet change, and while that may help, most often what is actually missing is the passion and electricity that comes from being aligned with your purpose. Generally speaking, your purpose is when you are aligned with what brings you full and complete joy – though many people actually spend their whole lives either ignoring it, or searching for it in all the wrong places.
If you are interested in seeking further clarity on your own specific purpose, take my free yet powerfully insightful Find Your Purpose quiz, available temporarily at jenniferjayde.com. Who knows how many people you might inspire by having the courage
