Energise your meditation

Eve Boggenpoel shares a meditation practice that can help you connect with what you most need in your life – today and every day

Age may bring wisdom, but it can also bring psychic powers, as these women discovered

Whether you have a sprawling garden or a single pot on a balcony, here’s how you can transform your green space into a spiritual haven

MULTIPLE SCLEROSIS (MS) is a condition that affects the brain and spinal cord. Over 150,000 people in the UK live with the condition. In MS, the myelin coating protecting the nerves is damaged. This d

A therapist’s hands can have a big impact on your body and mind

We asked the experts to reveal the five best ways to connect with the spirit world