How to be more zen

5 min read

Here’s how to embrace a sense of peace and self-awareness in your life

We often t

This article is from...

Soul & Spirit Magazine

13 April, 2023

Read this article and 8000+ more magazines and newspapers on Readly

Women's Fitness

7 ways to live more mindfully

Finding peace and presence doesn’t always need a life overhaul, sometimes it’s the small changes that make the biggest difference

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Psychology Now

Wellness wonders or woo-woo?

We look at the science behind alternative treatments to see if they could work for you

Women's Health - UK

The convincing case for bare minimum wellness

Somewhere between biometrics tracking and supplement stacking, modern wellness – at least the viral version – turned into a full-time job. But do you really need to put in overtime to feel the best version of yourself?

Psychologies Magazine

Finding peace in an anxious world

Anxiety is one of the most exhausting things ...

Psychologies Magazine

The missing slice of the wellness pie?

In his Sunday Times bestselling book, TheCreativeAct , ...

Women's Fitness

7 ways to live more mindfully

Finding peace and presence doesn’t always need a life overhaul, sometimes it’s the small changes that make the biggest difference

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Psychology Now

Wellness wonders or woo-woo?

We look at the science behind alternative treatments to see if they could work for you

Women's Health - UK

The convincing case for bare minimum wellness

Psychologies Magazine

Finding peace in an anxious world

Anxiety is one of the most exhausting things ...

Psychologies Magazine

The missing slice of the wellness pie?

In his Sunday Times bestselling book, TheCreativeAct , ...

How to be more zen

Soul & Spirit Magazine

13 April, 2023

Related Articles

Related Articles