‘healed by our spiritual practice’

Dreda Say Mitchell is a powerhouse. Fierce and fabulous company – open, vibrant, forthright and highly intelligent – but with her combination of drive and determination, you wouldn’t mess. You can tel

After decades of failure to complete her many goals, writer Joanna Ebsworth gets some expert advice that helps her to finally fulfil her ambitions

Explorer, writer and photographer Levison Wood talks to Psychology Now group editor Sarah Bankes about the benefits of adversity, and the importance of stepping out of your comfort zone

What is it about working alongside other people that boosts our productivity? And how can we get purposeful about this powerful pairing?