Rainbow healing

THE NATURE CURE

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w

There’s a science and an art to using colour in the home, but there's no need to fear bolder shades, says the author of a new book

I was meditating when flames started appearing…

Explore the age-old tradition of carrying a little magic with you…