LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

From old-school training and functional fitness to the era of anti-ageing and biohacking, the health and wellness space is approaching an increasingly busy crossroads. To cut through the noise, we assembled a hand-picked group of experts to lay odds on how we’ll be training, eating and recovering in 2026

Lucy Hedges on creating a sanctuary for the senses

THE RIGHT IRON CAN TURN A DREADED HOUSEHOLD CHORE INTO A SATISFYING PLEASURE – THESE ARE OUR TRIED & TESTED FAVOURITES

Having a workout space at home can be one of the most rewarding upgrades you make, helping to save you time, boosting motivation and cutting down on monthly memberships. A garage or large shed are usu

Tech enhancements that help guarantee this year will be the best yet