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Super-tasty and speedy to put together, the
IF YOU MAKE ONE THING… Thai-style chicken Serves ...
A fresh and zingy dish that’s light on calories, yet super filling with tasty chicken breast. SERVES 4 PREP 20 MINS COOK 5 MINS ✱ 250g pouch cooked sticky rice ✱ 2tsp oil ✱300g skinless chicken breast
You can batch-cook and freeze these recipes for added convenience
£1.10 PER SERVE SERVES 6 Jazz up a simple jar of store-bought pasta sauce with this easy winner. YOU WILL NEED 350g conchiglie pasta or another small pasta shape 2tbsp olive oil 2 courgettes, grated 1
You’ll only need 20 minutes (or less) to cook these meals from Alex Hughes – better still, portions come in at under 600 calories
Roast chicken is a universal joy. Our Slow Travel feature in this issue visits Peru (page 76) and inspired us to recreate this dish. SERVES 4 | PREP 20 MINS PLUS MARINATING | COOK 1 HR | EASY 8-12 who