The curse of the office

We’ve all been there: your favourite jeans, which fitted perfectly yesterday, are suddenly stretching at the waist, and there’s a tell-tale rumble in the pit of your stomach. Your belly looks – and fe

This month, our fitness expert Annie Deadman reveals how to beat the bloat and feel svelte for festive fun times ahead

It’s uncomfortable and sometimes embarrassing, but this symptom does need closer attention… Often, the hardest thing about being a GP is sifting through non-specific symptoms to find the serious illne

Chestnuts roasting, prosecco flowing, gut hurting. Christmas is a time of indulgence, which often means discomfort and digestive issues. And if you already have a sensitive gut it’s prime time for blo

Indigestion, also known as dyspepsia, is a term used to describe pain or discomfort in the upper part of the gut – this includes the stomach and first part of the small intestine. The umbrella term in

Try these tips to prepare for the festive season – your tummy will thank you!