For the sessions when travelling light just isn’t an option, these are our pick of the best gym bags that have your back

Get fit in 30 with this all-encompassing dumbbell circuit

Full body exercises, ie those combining upper and ...

How to get the most out of gym cardio equipment

Editor Sarah Sellens trials dumbbells that are made for women, by women

Renpho Mini Massage Gun £64.99, amazon.co.uk At well ...