JENNY stepped on to the grass and watched the runner pass along the towpath. It wasn’t the first time she’d seen him. Regardless of the weather, he wore black shorts, a purple T-shirt and sky blue tra

ABBIE Whitrow heard the clang of metal on tarmac. She wondered if something had fallen off the bottom of her car. She had got it from a private seller, after noticing a handwritten ad stuck to its win

A LICE scanned the row of packages, so glossy, so tempting. There was Salted Caramel Mousse, Double Chocolate Cream Soufflé and Gazillionaire Cheesecake, the last item on her shopping list. It was exa

Paul Lee, a 51-year-old telecoms worker and Men’s Health SQUAD member from Lincoln, tells us how finding fitness changed his outlook on life

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

IT’S perfect,” I said. “Just think of all the time I’ll save on commuting. I’ll even be able to come home for lunch if I want to.” Mum didn’t look convinced. Of course, she was pleased that I’d found