News for july

Keep your holiday sickness free

It might be easy to get caught out in the sun, but red and inflamed skin doesn’t have to ruin your holiday… We all know that being out in the sun for too long can result in both short- and long-term s

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Blue skies, longer days and feeling the warmth on our skin – it’s no wonder so many of us try to make the most of the summer months. But with more time spent in the sun, it’s important to be mindful o

Got a medical problem need health advice? Ask GP Dr Amir Khan

The question about wild swimming I get asked most often is: “is it safe?” Rarely does this query refer to the risk of drowning – the usual concern is about the quality of the water. And understandably