When I nod off, I go from zzz to XXX!

Cathy’s weight meant she was struggling to breathe in her sleep. Now she’s breathless for another reason…

How often are you having sex? If you’re a woman over 50, it seems there’s a good chance the answer is not at all. A recent study has found that one in four women aged 50-plus has no interest in sex. S

I have always loved a good ghost story or tale of paranormal activity. As a kid, I would borrow books from the library about the famous ghost hunters, such as Harry Price, or read the great ghost stor

Singer and DJ Katherine Ellis (60) from Brighton. “I’ve been performing for over 40 years so late nights and disturbed sleep patterns have been part of my life for many years. There’s no ‘usual’ time

Sam Adams, 58, from Brighton, has found a sleep remedy we can all access for free. “I had a traumatic childhood and never slept well. I was afraid of the dark and also actually fearful of falling asle