Have you got the friend ick?

Coming up for air

Travel, food, fitness… Because your Instagram feed won’t fill itself

Recognising when a friendship shouldn’t be forced, and instead, allowing both parties to go their separate ways

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

A good rant about somebody is therapeutic, says Amelia Tait. Just don’t let it tip over into sharing other people’s secrets