Every week, the best advice for you and your brood!

New research has revealed that more people than ever are giving up alcohol or reducing considerably. Closer speaks to one woman who hasn’t looked back after going sober…

With the demand for non-alcoholic beverages at an all-time high, some parents have questioned how appropriate they are for children. So, we ask…

A lot of people associate socialising with drinking, but embracing sobriety or wanting to reduce your alcohol intake doesn’t mean you have to miss out on fun

The festive season is a time for families – but not for Mel…

Q Dear Hannah, over the holiday season, do you have any suggestions for active fun (aside from walks) that me and my multi-generational family can do together? Hannah says... A I love this idea! As mu